Frequently Asked Questions

 
  • I have my Undergrad in Social Work from UW-Whitewater, Master's Degree in Social Work from George Williams College, and Substance Abuse Counselor License from UW-Madison. I have experience working in a hospital setting as a group therapist in a duel diagnosis rehab facility for partial hospitalization and intensive outpatient programs in the areas of mental health and substance abuse. I've also done group therapy for kids and teens at an adolescent day treatment center. I worked at an after school program developing and running their middle school junior staff program. I also worked at an advocacy center for teen and adult survivors of domestic or sexual violence, helping assist their recovery process. I have 9 years of clinical experience, 5 of which are outpatient therapy focusing on trauma, attachment wounds and addiction in teens and adults, primarily females.

  • We offer in person sessions out of Madison, WI or for people willing to travel here. Telehealth is an option for anyone in the state. life coaching is nationwide!

  • Each session is 60 minutes.

  • We have a 24 hour cancellation policy for non emergencies, and a $100 broken appointment fee for same day cancellations for a non-emergency. 

  • We accept a few insurances, and ask that you verify coverage with your insurance company ahead of time to ensure you are informed of any payment responsibilities. Coaching and consulting are private pay only. You are entitled to a good faith estimate, and we will discuss your cost concerns with you at any time.

  • At Seeds of Hope Therapy LLC, we believe mental health care should be affordable to as many people as possible. Self pay for therapy is always an option, full fee being $170 for an intake, $150 per session, with grants available for financial hardship. Life coaching is $100 per session, self pay only.

  • Yes! We accept HSA/FSA & most major credit cards.